I woke up last morning
with a determination to run. Put on my shoes, decided a 6 km route, and began.
It was about 5 am. It was still dark though the chirping of the birds made it
clear, light is about to envelope everything.
Oh no, I said to myself as I crossed the first km as I was already sweating. The first thought after that was, 'This is why I don't like to run. I have to push myself to run'. And I smiled at my wicked mind that was going all out to demotivate me.
I decided to defeat my mind. Convincingly!!! I switched on the voice recorder in my iPhone (I was going techno now) and started speaking...
I will run through sweat.
I will run through rains.
I will run when alone.
I will run with people.
I will run in summers.
I will run when I am not feeling fit.
I will run when I AM feeling fit.
I will run when I feel loved.
I will run when I feel no one loves me.
I will run when I am frustrated.
I will run when I feel boisterous.
I will run in spite of people drifting in and out of my life.
I will run in spite of family life being dysfunctional.
I will run in spite of family ties being super strong.
I will run in spite of guilt.
I will run in spite of regrets.
I will run to win over myself.
I will run to challenge myself.
I will run to prove a point to myself.
I will run to be myself.
I will run to enjoy.
I will run just to run.
I will run to be fit.
I will run to be fitter.
I chose to take control over my life. Running is a metaphor. It helps me to visualize the relationship between me, myself and life.
Running helps me to be healthy, strong, energetic, one with existence.
Have you discovered what helps you to experience the strength of great living and makes you feel one with existence? Do you do it regularly?
Would love to know your thoughts.
To complete this LSM -- "Do not be a person who wishes challenges to disappear. What does not CHALLENGE you, does not have the POWER to TRANSFORM you."
So run when it is easy and run when it is difficult too.
Smile when it is easy and smile when it is difficult too.
Believe in yourself when it is easy and believe in yourself when it is difficult too.
Oh no, I said to myself as I crossed the first km as I was already sweating. The first thought after that was, 'This is why I don't like to run. I have to push myself to run'. And I smiled at my wicked mind that was going all out to demotivate me.
I decided to defeat my mind. Convincingly!!! I switched on the voice recorder in my iPhone (I was going techno now) and started speaking...
I will run through sweat.
I will run through rains.
I will run when alone.
I will run with people.
I will run in summers.
I will run when I am not feeling fit.
I will run when I AM feeling fit.
I will run when I feel loved.
I will run when I feel no one loves me.
I will run when I am frustrated.
I will run when I feel boisterous.
I will run in spite of people drifting in and out of my life.
I will run in spite of family life being dysfunctional.
I will run in spite of family ties being super strong.
I will run in spite of guilt.
I will run in spite of regrets.
I will run to win over myself.
I will run to challenge myself.
I will run to prove a point to myself.
I will run to be myself.
I will run to enjoy.
I will run just to run.
I will run to be fit.
I will run to be fitter.
I chose to take control over my life. Running is a metaphor. It helps me to visualize the relationship between me, myself and life.
Running helps me to be healthy, strong, energetic, one with existence.
Have you discovered what helps you to experience the strength of great living and makes you feel one with existence? Do you do it regularly?
Would love to know your thoughts.
To complete this LSM -- "Do not be a person who wishes challenges to disappear. What does not CHALLENGE you, does not have the POWER to TRANSFORM you."
So run when it is easy and run when it is difficult too.
Smile when it is easy and smile when it is difficult too.
Believe in yourself when it is easy and believe in yourself when it is difficult too.